Beskrivning
xLobster is becoming more and more popular, not least at parties, holidays and seafood restaurants.
This shellfish is an excellent choice if you are going to offer a seafood buffet. Ready-cooked lobsters of 600 grams promise a lot of meat and a pleasant experience for the eye when served.
Popular dishes include lobster soup and whole or half baked lobster. In addition to being a luxurious dish, lobster is also very healthy.
With a high protein content of 18.7% and very low carbohydrates, it is a good choice for those who are thinking about their calorie intake.
In addition to healthy protein, lobster also contains:
• Selenium : Prevents damage caused by free radicals and thus protects the body from various environmental pollutants (for example, heavy metals).
• Sodium : Important for acid-base balance and water and salt balance in the body. The balance between sodium and potassium affects blood pressure.
• DHA (Fatty Acid 22:6): DHA is an essential fatty acid that is necessary for the body to function optimally. DHA dominates among the fatty acids in most of our vital organs, and is virtually the only fatty acid in the brain, eye and nervous system.
• Zinc : Essential for life and helps strengthen the immune system.
• Vitamin B3 (niacin) : Helps keep the nervous system functioning and the skin healthy.
• Phosphorus : Is important for strong bones and teeth. Also helps transport fatty acids in the blood.
• Vitamin B12 : Lobster is rich in vitamin B12, which helps the body make new cells. It is especially important for red blood cells.
Lobster from Sydfisk is of course eco-labeled with MSC (Marine Stewardship Council), which is a guarantee of sustainable fishing.
Fun fact about lobster : In the past, lobster was far from a delicacy. In the 17th century, lobster was used as bait and food for poor people, slaves and prison inmates. In Massachusetts, it was forbidden to serve lobster as dinner more than twice a week to prisoners – out of consideration. Source: Disgusting Food Museum in Malmö
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